Monday, February 17, 2014

Week in Workouts

Good morning!

Well, it is currently the third day of my summer break.

Yes, we have another snow day. 

I figured there would be a delay with the timing of the storm, and there was a delay. I packed up and headed in to work at the normal time in hopes of getting a bigger dent in my report cards finished. About 30 minutes after getting to school they called school off. So, I am staying put and getting more work done.

Haha, and then I blog :)

Here is my recap of steps and workouts for last week.

Total Fitbit steps: 104, 927
Miles traveled: 44.27

AM: This is a funny story ... I forgot to change into gym clothes before leaving (granted, what I wore to bed was VERY similar to workout clothes, but way too hot for the gym). I still stayed and walked on the treadmill. I tried to run, but I was wearing a long sleeve cotton shirt and fleece lined yoga pants. NOT appropriate for a warm gym. I walked about 2 miles.
PM: 60 minute Zumba class + 30 minute core conditioning class

AM: Rest
PM: 60 minutes Zumba class

AM: Rest
PM: 60 minute Zumba class+ 30 minute core conditioning class

AM: Rest
PM: Rest
Achieved 10k steps, to satisfy my Gympact goal.

AM: 3 mile run
PM: Rest

60 minute Zumba class and 2 mile run

5 mile long run (on the treadmill again! Ugh.)

Last week was a good week! My daily FitBit steps are averaging 15k and I am *very* happy with that. I have lost over 7lbs and am still VERY motivated to keep going. My long term goal is to be down at least 30 lbs by July.

Today I am linking up with Jenn, Nikki and Ashley for This Week in Workouts!
Bliss to Bean


Lesli said...

Hi, Amber!! :-)


Carolina John said...

Nice job! That is a good week. Enjoy the "summer break". We've had school closed for 4 days in 2 of the last 3 weeks in NC as well. insane!

Jenn @ Bliss to Bean said...

Oh my gosh, another storm?!? I hope we don't get it. I miss Zumba!!!! You are looking great in your new workout clothes too--get it!! THanks for linking up!

Amber said...

Wow great job on the weight loss lady! You are rocking it!

Lisa from Lisa's Yarns said...

Nice work on the weight loss! I am sure it is so rewarding to see your hard work pay off! You are doing such a great job of fitting in all your workouts despite being really busy. I hope the weather improves for you guys soon. It sucks that you have had so many snow days. Summer seems short enough for you teachers as is, it will suck to have it even more shortened!

Julie said...

I didn't realize you were doing AM & Pm workouts. Go you!

The Many Thoughts of a Reader said...

Go you!

Crazy Shenanigans-JMO said...

You have been doing so awesome with the workouts!

Unknown said...

Looks like you had a great week! I'm definitely needing to get my steps back up, but strep has me down at the moment :(