Monday, February 17, 2014

Week in Workouts

Good morning!

Well, it is currently the third day of my summer break.

Yes, we have another snow day. 

I figured there would be a delay with the timing of the storm, and there was a delay. I packed up and headed in to work at the normal time in hopes of getting a bigger dent in my report cards finished. About 30 minutes after getting to school they called school off. So, I am staying put and getting more work done.

Haha, and then I blog :)

Here is my recap of steps and workouts for last week.

Total Fitbit steps: 104, 927
Miles traveled: 44.27

Monday
AM: This is a funny story ... I forgot to change into gym clothes before leaving (granted, what I wore to bed was VERY similar to workout clothes, but way too hot for the gym). I still stayed and walked on the treadmill. I tried to run, but I was wearing a long sleeve cotton shirt and fleece lined yoga pants. NOT appropriate for a warm gym. I walked about 2 miles.
PM: 60 minute Zumba class + 30 minute core conditioning class

Tuesday
AM: Rest
PM: 60 minutes Zumba class

Wednesday
AM: Rest
PM: 60 minute Zumba class+ 30 minute core conditioning class

Thursday
AM: Rest
PM: Rest
Achieved 10k steps, to satisfy my Gympact goal.

Friday
AM: 3 mile run
PM: Rest

Saturday
60 minute Zumba class and 2 mile run

Sunday
5 mile long run (on the treadmill again! Ugh.)

Last week was a good week! My daily FitBit steps are averaging 15k and I am *very* happy with that. I have lost over 7lbs and am still VERY motivated to keep going. My long term goal is to be down at least 30 lbs by July.

Today I am linking up with Jenn, Nikki and Ashley for This Week in Workouts!
Bliss to Bean

10 comments:

Lesli said...

Hi, Amber!! :-)

xoxoxo

Carolina John said...

Nice job! That is a good week. Enjoy the "summer break". We've had school closed for 4 days in 2 of the last 3 weeks in NC as well. insane!

Jenn @ Bliss to Bean said...

Oh my gosh, another storm?!? I hope we don't get it. I miss Zumba!!!! You are looking great in your new workout clothes too--get it!! THanks for linking up!

Amber said...

Wow great job on the weight loss lady! You are rocking it!

Lisa from Lisa's Yarns said...

Nice work on the weight loss! I am sure it is so rewarding to see your hard work pay off! You are doing such a great job of fitting in all your workouts despite being really busy. I hope the weather improves for you guys soon. It sucks that you have had so many snow days. Summer seems short enough for you teachers as is, it will suck to have it even more shortened!

Julie said...

I didn't realize you were doing AM & Pm workouts. Go you!

The Many Thoughts of a Reader said...

Go you!

Crazy Shenanigans-JMO said...

You have been doing so awesome with the workouts!

H. M. Stuart said...

Amber, we'd like to invite you to become one of our Authors in Alexandria. This invitation has been extended to you by email as well.

In addition to posting on anything you wish, as you desire, you may of course mirror posts you've already written from here or elsewhere to gain a different or additional audience or for any other reason that appeals to you.

If you think you might be interested, contact me through Alexandria or by return email via this comment and I'll forward our formal invitations for you to look over and return if you decide to proceed.

Come contribute your perspectives and opinions to the ongoing conversations there or, even better, start some new - and different - ones of your own.

I look forward to hearing from you.

H. M. Stuart
Alexandria

Authentically Amanda said...

Looks like you had a great week! I'm definitely needing to get my steps back up, but strep has me down at the moment :(