Today I am sharing a simple, healthy recipe for an old favorite. Chicken nuggets! Sometimes I crave chicken nuggets or chicken tenders that are likely one of the most unhealthy, fried plates on a restaurant/fast food menus. But, there is a way to make this tasty dish healthy at home! The key is the panko crumbs...
1 lb boneless skinless chicken breast
1 egg and 2 parts egg whites (or 3 eggs)
2 cups panko breadcrumbs (you could also add salt and pepper for more taste, but I don't)
Preheat your oven to 400 degrees. Get a cookie pan ready with cooking spray. Set up a bowl of your whisked eggs and a bowl of panko crumbs.
Cut your chicken into chicken nugget sized pieces. Dip chicken into egg mixture, then roll in panko crumbs, making sure that the entire piece of chicken is covered. Then place on sprayed cookie sheet.
Bake at 400 degrees for 15 minutes.
Find your favorite dipping sauce (mine is BBQ!) and enjoy!